Emphasizing the importance of running economy, allowing runners to increase Intensity and distance with reduced effort.

Aids in preventing injuries, reducing pain and fatigue, and guiding for a more comfortable and injury-free running experience.

Biomechanical insights from gait analysis, especially in 3D, optimize body positions and joint movements, promoting running economy and efficiency.

We begin with a comprehensive assessment of your mobility, pinpointing any potential limitations or asymmetries that could affect your running prowess.

Utilizing state-of-the-art 3D technology, we capture precise data on your running biomechanics, offering instant feedback and insights to enhance your technique.

Drawing upon the results of your analysis, we collaboratively develop a tailored plan aimed at optimizing your running efficiency and mitigating injury risk, grounded in evidence-based principles.