Why you should get a running gait analysis
Performance Enhancement
Emphasizing the importance of running economy, allowing runners to increase Intensity and distance with reduced effort.
Injury Prevention
Aids in preventing injuries, reducing pain and fatigue, and guiding for a more comfortable and injury-free running experience.
Running Economy and Efficiency
Biomechanical insights from gait analysis, especially in 3D, optimize body positions and joint movements, promoting running economy and efficiency.
Ready to take the next step?
Step into our professional 90-minute 3D Running Gait Analysis session, meticulously designed to elevate your running performance.
Assessment
We begin with a comprehensive assessment of your mobility, pinpointing any potential limitations or asymmetries that could affect your running prowess.
Running Gait Analysis
Utilizing state-of-the-art 3D technology, we capture precise data on your running biomechanics, offering instant feedback and insights to enhance your technique.
Custom Plan
Drawing upon the results of your analysis, we collaboratively develop a tailored plan aimed at optimizing your running efficiency and mitigating injury risk, grounded in evidence-based principles.